Tidnish Community Centre with DJ Mitch Hebb!
4358 Route 366, Tidnish Crossroads, NS

December 31, 9 PM - 1 AM
$20 / ticket
Contact Corlee Minnie (cor_win@icloud.com) for tickets.

Bar will be open and 50/50 available for purchase.

One-hour fitness classes run every Monday and Thursday at 9 am, at the Hall. These classes are led by volunteers Andrea Chappell, and Marcella Andres - both certified instructors with the N.S.F.A.  We're also welcoming back Heather McClinton!

There are a range of exercises for cardio, strength, and flexibility, all good for your heart, lungs, movement and spirits! 🫀🫁🧠🚶‍♀️

We mix it up in classes with weights, bands, fitness balls, chairs and mats. 

Everyone is welcome, and we encourage working at your own level and pace, giving alternatives and options to accommodate your needs. It's a welcoming and fun group, so join us! 

The cost is $3 each class, pay as you go. All monies are donated back to the TCCA!

A new ten week session will start on Monday, April 6 at the Tidnish Crossroads Community Centre.  Sherry Smith and I will continue to take turns leading the sessions and covering for each other when the other is away. 

As in the past money raised will be split between the Stephen Lewis Foundation to help turn the tide of AIDS in Africa(see www.StephenLewisFoundation.org for more information) and the Tidnish Crossroads Community Association which offers so many wonderful programs in our community. 

Suggested donation is $40 for all ten sessions and an income tax receipt for the $20 portion that goes to the SLF will be sent out by that organization before year’s end. 

These sessions are beginner level and you do not have to have yoga experience to attend.  To quote Krishnamacharya, often known as the father of modern yoga, “if you can breathe, you can do yoga”.  So just come, do what you can, use a chair if you need to and breathe through the rest! 

If you just want to come to a session there is a drop-in fee of $5 per session.  Also if finances are tight don’t let this be a barrier and just come anyway.  These sessions are about caring for yourself through relaxation and yoga. 

If you have any questions or would like to register please email me at fitzmurd@gmail.com.  

Thanks and namaste... Donna Fitzpatrick

Spring / Summer - Tuesday Nights 7pm​

Fall / Winter - Sunday Afternoons 1pm

Contact Bea Harkness 902-661-0206 for complete schedule.

F O C U S - Focus for what you want 

We are open! 

Our meetings on Thursday afternoon at 4:00 pm at the Tidnish Crossroads Community Center FOCUS on  promoting healthy living by recognizing achievement, provide weekly weigh in for accountability, and offer encouraging words and support as you make beneficial food choices and increase your fitness level.  We believe this  will result  in successful living

Any questions, please drop by on Thursdays to see what we are all about or call Sally Embree, at 902- 661- 4145.